The foundation every paddler must learn before speed, racing, or power.

This is not training. This is understanding.

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VA'A VITALS I

Learning the Basics

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VA'A VITALS II

Refining Your Skills

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VA'A VITALS III

Racers & Coaches

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VA’A VITALS

is the essential technical foundation of outrigger paddling, taught by Tahitian master coach David Tepava, distilled from 25 years of winning experience.

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